Quorn chik'n products are really good. They taste so much like real chicken. I don't have a vegetarian fried chicken recipe, but you could probably coat them in panko or bread crumbs and bake it. Just look for a fried/baked chicken recipe, but use the fake chicken instead.Who has the best Vegetarian Fried ';chicken'; recipe?
Vegan Fried Chicken
Ingredients (use vegan versions):
1/2 cup textured soy protein
1 tablespoon vegetarian chicken bouillon powder
1/2 cup vegan pancake mix, dry (approximately)
2/3 cup crushed cornflakes (approximately)
Salt, pepper, other seasonings
Oil for frying
Directions:
Put 1/2 c hot water in a bowl. Stir in bouillon powder. Soak textured soy protein in this liquid for 10 minutes. Mix in just enough pancake mix to make a cohesive mixture that can be formed into patties. Mix in salt, pepper, and other seasonings to taste. Put crushed cornflakes in a plate. Dip patties into cornflakes, covering them completely. Heat some oil on medium heat in a heavy frying pan. Fry patties in oil until crispy, turning occasionally.
Serve with a creamy sauce, and mashed or oven-fried potatoes.
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Excellent recipe! I used seasoned vegan breadcrumbs and instant mashed potatoes instead of the pancke mix which I thought tasted too pastey. Good on a sandwich bun with nayo, lettuce, and tomatoes.
I I remember right, seiten is made from gluten flour. Your husband may have Celiac disease if he is having a problem with it.
I've used TVP ( made from soy) before with good success. I have not tried this recipe but it looks tempting.
You might check Morning Star or Loma Linda products
I was a lacto vegetarian for many years and when I could
not cook from scratch I used these two products
if you're okay with eating chickens, then you're not a real vegetarian..might as well go to K.F.C. and pick up a bucket
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