type of curry with tomatoes and garlic chicken breastRecipe for chicken bhuna curry?
1Lb chicken breast cubed
2 Green pepper, de-seeded
2 tomatoes, quartered
2 Tablespoons tomato puree
1 Cup of Curry Massalla Gravy
1 onion finely chopped.
2 Teaspoon Curry Powder
1 Teaspoon Chilli Powder
1 Finely Chopped Green Finger Chilli
4 Teaspoons Garlic Puree
2 Teaspoons Ginger Puree
5 Tablespoons Vegetable Oil
5 Tablespoons whole coriander leaves
1 teaspoon Garam Massalla
Seeds of 2 green cardamom pods
Method
Make a paste of the curry powder, cardamom pod seeds and chilli powder with a little water. Chop the pepper into 1 inch square pieces. Fry the onion until translucent in the veg oil then add the garlic, ginger, pepper and chilli and stir fry on medium for a further 2 minutes. Add the curry and chilli powder paste and stir in and fry for a further 30 secs. Add the chicken pieces and seal well on all sides. Add the tomato puree and water and cook on high heat for 15 minutes to reduce the sauce, stirring constantly. Add the garam massala and stir in well. Reduce the heat and add the tomatoes, stir in and cover the pan, cook for 3 minutes without stirring. Now add the whole coriander leaves, stir half heartedly and serve!Recipe for chicken bhuna curry?
Chicken bhuna with pilau rice
Serves 4
Preparation time over 2 hours
Cooking time 10 to 30 mins
Ingredients
chicken breasts, skinned and cut into strips
1 tbsp vegetable oil
1 tbsp olive oil
1 tsp garam masala
For the marinade:
6 tbsp natural yoghurt
1 lemon, juiced
2 garlic cloves, finely chopped
陆 tsp turmeric
1 tbsp paprika
3 cardamoms, crushed with husk removed
陆 tbsp salt
1 tbsp ground chilli
1 tbsp cumin
a handful of fresh coriander
For the rice:
2 cups basmati rice, washed well
1 onion, chopped
1 clove of garlic, chopped
陆 cinnamon stick
2 cardamom pods
1 tbsp fennel seeds
1 tbsp vegetable oil
Method
1. Mix the marinade ingredients together and marinade the chicken for 2 hours.
2. Heat 1 tbsp vegetable oil in a pan and fry the onion in a pan.
3. Add the rice, garlic, cinnamon, cardamom and fennel seeds.
4. Add cold water to 1in above the level of the rice and bring to the boil.
5. Boil for 5 minutes and cover with a lid.
6. Turn off the heat and leave for 20 minutes.
7. In a non-stick pan heat the oils and fry the chicken until tender and cooked through.
8. When the chicken is cooked, add the garam masala and chopped coriander and serve with the rice and a warm naan bread.
Go to your closest Indian restaurant, and say:
';Hey, Punjab...Bring me a large serving of Chicken Bhuna Curry to go!';
one of my favourite sites
http://www.syvum.com/recipes/incindex.ht鈥?/a>
bhuna is another word for the boonies better known as the jungle you Muppet
A similar question has been posted in this forum two weeks ago. Check this link for the best recipe chosen by voters:
http://answers.yahoo.com/question/index?鈥?/a>
Saturday, December 19, 2009
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